GRATIS KLASSER ONLINE

Som en del i vårt större mål, att öka yoga i Sverige, erbjuder vi helt gratis yogaklasser en gång i månaden. Upplev yogaklasser som leds av några av de mest populära lärarna från våra events.

Typ av yoga varieras av lärarna men alltid på en nivå som alla kan vara med på. Vi sänder via zoom så det enda du behöer är en dator eller mobil samt en plats att vara på. Rulla ut din yogamatta och anslut!

Kommande Yogaklass

Söndag 5 oktober 19.00-20.00 – Francesca Golfetto

Fluid Flexibility

Step into Francesca’s signature flow—a creative blend of active flexibility, fluid movement, and inner strength. This class invites you to explore yoga asana through playful, seamless transitions that feel both fun and deeply embodied. With an emphasis on core engagement and supporting your body safely, you’ll discover new depths in your practice. Suitable for all levels, this total-body flow is designed to spark joy and leave you feeling aligned, energized, and connected!

Söndag 9 november 19.00-20.00 – Amir Jaan

Take a Deep Breath

Take a deep breath & enjoy the ride 🙂 Both Exhilarating and Unimaginably Calming this workshop is a Master Class in The Art of Being Alive. This Kundalini Yoga workshop will introduce attendees to a variety of powerful breathing patterns used in Kundalini Yoga Practice and will assist with both understanding and developing the technical methods necessary to deepen your experience and to redeem the Maximum Benefit from your practice.

Söndag 7 december 19.00-20.00 – Rebecca Rasmussen

Inside Flow: Heartfelt Journey

Slow down, tune in, and let the music guide you. Inside Flow is an evolution of vinyasa yoga where each sequence is built around the feeling of a main song, linking breath, movement, and moving as one. In this heartfelt class, you’ll move through slower, graceful transitions that invite you into deeper presence and connection. Expect to leave feeling open, blissed out, and grounded with the signature flow glow.