GRATIS KLASSER ONLINE

Som en del i vårt större mål, att öka yoga i Sverige, erbjuder vi helt gratis yogaklasser en gång i månaden. Upplev yogaklasser som leds av några av de mest populära lärarna från våra events.

Typ av yoga varieras av lärarna men alltid på en nivå som alla kan vara med på. Vi sänder via zoom så det enda du behöer är en dator eller mobil samt en plats att vara på. Rulla ut din yogamatta och anslut!

Kommande Yogaklasser

Söndag 9 februari 19.00 – Mathieu Boldron

Passionate Practice

Unleash your inner fire and discover the transformative power of passion! Join me for a dynamic and immersive practice that will help you break free from mental limitations and unlock your inner potential. We’ll explore powerful and inspiring sequences of postures, including arm balances, inversions, and backbends, to help you feel more united, stronger, and balanced. You’ll discover that you’re capable of more than you think! So, get ready to explore up to the limits and experience a yoga practice that will transform you from the inside out! Suitable for all levels.

Söndag 2 mars 19.00 – Adam Husler

Functional Movement Vinyasa 

Are you the kind of yogi who can twist into jaw-dropping shapes with ease? Or maybe you make some creative use of straps or a friendly push (or pull) from an assistant or two—to strike those picture-perfect poses?

If you’re ready to take things to the next level by focusing on how your body moves, not just where it ends up, this class is for you. Together, we’ll dive into the art of functional movement—strengthening and stabilizing those areas that feel a bit wobbly, unlocking openness where tension holds you back, and expanding your active range of motion in a way that feels purposeful and empowering.