GRATIS KLASSER ONLINE

Som en del i vårt större mål, att öka yoga i Sverige, erbjuder vi helt gratis yogaklasser en gång i månaden. Upplev yogaklasser som leds av några av de mest populära lärarna från våra events.

Typ av yoga varieras av lärarna men alltid på en nivå som alla kan vara med på. Vi sänder via zoom så det enda du behöer är en dator eller mobil samt en plats att vara på. Rulla ut din yogamatta och anslut!

Kommande Yogaklasser

Söndag 5 januari 19.00 – Rebecka Latos

Renew & Ground: A Hatha Practice for New Beginnings

Step into the new year together with Rebecka Latoś, with clarity and strength in this 60-minute Hatha yoga class. Through grounding breathwork, energizing flows, and reflective moments, we’ll create space to release the old and welcome fresh possibilities. Embrace this opportunity to reconnect with your body and set intentions for the next chapter, leaving you feeling balanced, energized, and ready for the journey ahead. Suitable for all levels.

Söndag 9 februari 19.00 – Mathieu Boldron

Passionate Practice

Unleash your inner fire and discover the transformative power of passion! Join me for a dynamic and immersive practice that will help you break free from mental limitations and unlock your inner potential. We’ll explore powerful and inspiring sequences of postures, including arm balances, inversions, and backbends, to help you feel more united, stronger, and balanced. You’ll discover that you’re capable of more than you think! So, get ready to explore up to the limits and experience a yoga practice that will transform you from the inside out! Suitable for all levels.